正拍棍法練習 http://www.youtube.com/watch?v=j4ioY5ag9UQ
橫劈棍法練習 http://www.youtube.com/watch?v=-no0x_tVSJs
隨性揮棍練習 http://www.youtube.com/watch?v=9bFWHe3Pkd8
三才劍法教學1 http://www.youtube.com/watch?v=yAFNk-s7lzM
三才劍法教學2 http://www.youtube.com/watch?v=TSThlXG7ZWY
玉貞三才劍法練習 http://www.youtube.com/watch?v=xtI1w0IXK2U
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